IL CANTONE

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Entries Tagged as 'Happiness'

HOW TO IMPROVE YOUR LUCK

September 29th, 2009 · 16 Comments · Habits, Productivity

we make our own good luck. It’s our own attitude toward what happens in our daily life the reason to achieve success or not in whatever we do. Next, I will show you 5 simple tips to improve your luck as much as possible:

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THE HEALTH BENEFITS OF HUMOR AND LAUGHTER

September 21st, 2009 · 4 Comments · Food & Health

Laughter and humor are essential for your health. Why? Because they strengthen your immune system, diminish pain, boost your energy and help you to relieve stress.

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HOW TO MANAGE URBAN STRESS

September 13th, 2009 · 8 Comments · Food & Health, Habits, Productivity

Urban stress is the stress of living in a big city. This stress eventually could lead to anxiety, depression and other diseases. I´m going to give you a series of tips to manage and reduce that daily stress.

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DO YOU WANT TO LIVE LONGER AND BETTER? TOP 20 TIPS FOR A HEALTHY HEART

August 13th, 2009 · 2 Comments · Food & Health, Habits

The most important muscle we have is our heart. Heart diseases are by far the most common single cause of death in United States.
But don´t worry, if you follow these 20 top tips stated here your likelihood of suffering from heart disease will be drastically reduced and, as a result of that, maybe you could live long enough to see how humans set foot on Mars.

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