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		<title>IL CANTONE</title>
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			<guid><![CDATA[https://ilcantone.com/contact-me/]]></guid>
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			<title>Contact</title>
			<pubDate><![CDATA[Wed, 04 Nov 2009 18:36:39 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2010/01/looking-into-the-mirror-of-life/]]></guid>
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			<title>LOOKING INTO THE MIRROR OF LIFE</title>
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			<guid><![CDATA[https://ilcantone.com/2009/10/creative-thinking-how-to-be-an-innovator-for-life/]]></guid>
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			<title>CREATIVE THINKING: HOW TO BE AN INNOVATOR FOR LIFE</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:59:52 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/10/creative-thinking-10-ways-to-boost-your-creativity/]]></guid>
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			<title>CREATIVE THINKING: 10 WAYS TO BOOST YOUR CREATIVITY</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:59:14 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/10/7-habits-that-can-change-your-life/]]></guid>
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			<title>7 HABITS THAT CAN CHANGE YOUR LIFE</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:59:07 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/11/entrepreneurial-challenge-how-to-turn-5-into-650-in-2-hours/]]></guid>
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			<title>ENTREPRENEURIAL CHALLENGE: How to Turn $5 Into $650 in 2 Hours</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:58:57 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/11/creative-thinking-10-ways-to-boost-your-creativity-part-ii/]]></guid>
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			<title>CREATIVE THINKING: 10 WAYS TO BOOST YOUR CREATIVITY (Part II)</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:58:49 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/11/how-to-achieve-moral-perfection-in-13-weeks-benjamin-franklin%e2%80%99s-virtues/]]></guid>
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			<title>HOW TO ACHIEVE MORAL PERFECTION IN 13 WEEKS | BENJAMIN FRANKLIN’S VIRTUES</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:58:42 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/11/how-to-overcome-any-challenge-you-face-4-steps-method/]]></guid>
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			<title>HOW TO OVERCOME ANY CHALLENGE YOU FACE || 4 STEPS METHOD</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:58:34 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/11/the-fun-theory-and-the-piano-staircase/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/11/the-fun-theory-and-the-piano-staircase/]]></link>
			<title>THE FUN THEORY AND THE PIANO STAIRCASE</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:58:23 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/11/10-ways-to-boost-your-productivity-without-killing-yourself/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/11/10-ways-to-boost-your-productivity-without-killing-yourself/]]></link>
			<title>10 WAYS TO BOOST YOUR PRODUCTIVITY WITHOUT KILLING YOURSELF</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:58:12 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/11/the-story-of-william-kamkwamba-the-boy-who-harnessed-the-wind/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/11/the-story-of-william-kamkwamba-the-boy-who-harnessed-the-wind/]]></link>
			<title>THE STORY OF WILLIAM KAMKWAMBA: THE BOY WHO HARNESSED THE WIND</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:58:02 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/12/how-to-develop-persistence/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/12/how-to-develop-persistence/]]></link>
			<title>HOW TO DEVELOP PERSISTENCE</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:57:53 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/12/how-to-develop-persistence-part-ii/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/12/how-to-develop-persistence-part-ii/]]></link>
			<title>HOW TO DEVELOP PERSISTENCE (Part II)</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:57:43 +0000]]></pubDate>
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			<title>HOW TO OVERCOME YOUR FEAR OF PUBLIC SPEAKING (part II)</title>
			<pubDate><![CDATA[Sun, 20 Dec 2009 23:57:25 +0000]]></pubDate>
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			<title>Archives</title>
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			<title>HOW TO STAY MOTIVATED FOR THE LONG HAUL</title>
			<pubDate><![CDATA[Sun, 17 Jan 2010 15:28:06 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/10/paul-potts-inspirational-video-on-increasing-your-confidence/]]></guid>
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			<title>PAUL POTTS: INSPIRATIONAL VIDEO ON INCREASING YOUR CONFIDENCE</title>
			<pubDate><![CDATA[Sun, 11 Mar 2012 22:54:18 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2010/01/how-to-build-trust-in-5-words/]]></guid>
			<link><![CDATA[https://ilcantone.com/2010/01/how-to-build-trust-in-5-words/]]></link>
			<title>HOW TO BUILD TRUST IN 5 WORDS</title>
			<pubDate><![CDATA[Sun, 10 Jan 2010 18:03:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2010/01/music-to-dream-an-extensive-list-of-my-favorite-relaxing-music/]]></guid>
			<link><![CDATA[https://ilcantone.com/2010/01/music-to-dream-an-extensive-list-of-my-favorite-relaxing-music/]]></link>
			<title>MUSIC TO DREAM: An Extensive List of my Favorite Relaxing Music</title>
			<pubDate><![CDATA[Sun, 03 Jan 2010 20:23:59 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/12/happy-holidays-from-il-cantone/]]></guid>
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			<title>HAPPY HOLIDAYS FROM IL CANTONE!</title>
			<pubDate><![CDATA[Sat, 26 Dec 2009 18:47:11 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/disclaimer/]]></guid>
			<link><![CDATA[https://ilcantone.com/disclaimer/]]></link>
			<title>Disclaimer</title>
			<pubDate><![CDATA[Sat, 24 Dec 2011 23:05:44 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/privacy-policy/]]></guid>
			<link><![CDATA[https://ilcantone.com/privacy-policy/]]></link>
			<title>Privacy Policy</title>
			<pubDate><![CDATA[Sat, 24 Dec 2011 23:03:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/12/5-mind-tricks-to-conquer-any-fear/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/12/5-mind-tricks-to-conquer-any-fear/]]></link>
			<title>5 MIND TRICKS TO CONQUER ANY FEAR</title>
			<pubDate><![CDATA[Sat, 02 Jan 2010 12:41:39 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/contacto/]]></guid>
			<link><![CDATA[https://ilcantone.com/contacto/]]></link>
			<title>Contacto</title>
			<pubDate><![CDATA[Mon, 30 Oct 2023 13:50:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/12/how-to-overcome-your-fear-of-public-speaking/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/12/how-to-overcome-your-fear-of-public-speaking/]]></link>
			<title>HOW TO OVERCOME YOUR FEAR OF PUBLIC SPEAKING</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 16:42:18 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/about/]]></guid>
			<link><![CDATA[https://ilcantone.com/about/]]></link>
			<title>About</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:03:04 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/08/how-to-get-a-lot-out-of-your-time/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/08/how-to-get-a-lot-out-of-your-time/]]></link>
			<title>HOW TO GET A LOT OUT OF YOUR TIME</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:02:43 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/08/how-to-make-th%e2%80%a6active-reading/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/08/how-to-make-th%e2%80%a6active-reading/]]></link>
			<title>HOW TO MAKE THE MOST OF YOUR READING: &#8220;The Active Reading&#8221;</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:02:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/08/the-miracle-of-green-tea-the-panacea-to-your-problems/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/08/the-miracle-of-green-tea-the-panacea-to-your-problems/]]></link>
			<title>THE MIRACLE OF GREEN TEA: the panacea to your problems</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:02:28 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/08/soy-food-of-the-gods-but-in-moderation/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/08/soy-food-of-the-gods-but-in-moderation/]]></link>
			<title>SOY, FOOD OF THE GODS, but in moderation</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:02:04 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/08/do-you-want-to-live-longer-and-better-top-20-tips-for-a-healthy-heart/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/08/do-you-want-to-live-longer-and-better-top-20-tips-for-a-healthy-heart/]]></link>
			<title>DO YOU WANT TO LIVE LONGER AND BETTER? TOP 20 TIPS FOR A HEALTHY HEART</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:01:53 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/08/eat-watermelon-to-refresh-yourself-during-hot-summer-days/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/08/eat-watermelon-to-refresh-yourself-during-hot-summer-days/]]></link>
			<title>EAT WATERMELON TO COOL DOWN DURING HOT SUMMER DAYS</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:01:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/08/top-10-reasons-to-drink-beer/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/08/top-10-reasons-to-drink-beer/]]></link>
			<title>TOP 10 REASONS TO DRINK BEER</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:01:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/09/vangelis/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/09/vangelis/]]></link>
			<title>VANGELIS: the music of the Gods</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:01:26 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/09/top-10-foods-to-boost-your-brain-power/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/09/top-10-foods-to-boost-your-brain-power/]]></link>
			<title>TOP 10 FOODS TO BOOST YOUR BRAIN POWER</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:01:18 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/09/how-to-manage-urban-stress/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/09/how-to-manage-urban-stress/]]></link>
			<title>HOW TO MANAGE URBAN STRESS</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:01:07 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/09/de-stress-your-mornings/]]></guid>
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			<title>HOW TO DE-STRESS YOUR MORNINGS</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:00:53 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/09/the-health-benefits-of-humor-and-laughter/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/09/the-health-benefits-of-humor-and-laughter/]]></link>
			<title>THE HEALTH BENEFITS OF HUMOR AND LAUGHTER</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:00:44 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/09/102-ways-to-be-annoying/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/09/102-ways-to-be-annoying/]]></link>
			<title>102 WAYS TO BE ANNOYING</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:00:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/09/the-key-to-life-running-reading/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/09/the-key-to-life-running-reading/]]></link>
			<title>THE KEY TO LIFE: RUNNING &#038; READING</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:00:27 +0000]]></pubDate>
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			<guid><![CDATA[https://ilcantone.com/2009/09/al-pacinos-inspirational-speech-from-%e2%80%9cany-given-sunday%e2%80%9d/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/09/al-pacinos-inspirational-speech-from-%e2%80%9cany-given-sunday%e2%80%9d/]]></link>
			<title>AL PACINO&#8217;S INSPIRATIONAL SPEECH FROM “ANY GIVEN SUNDAY”</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:00:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/09/how-to-improve-your-luck/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/09/how-to-improve-your-luck/]]></link>
			<title>HOW TO IMPROVE YOUR LUCK</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:00:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2009/10/what-really-leads-to-success-in-8-words/]]></guid>
			<link><![CDATA[https://ilcantone.com/2009/10/what-really-leads-to-success-in-8-words/]]></link>
			<title>WHAT REALLY LEADS TO SUCCESS IN 8 WORDS</title>
			<pubDate><![CDATA[Mon, 21 Dec 2009 00:00:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ilcantone.com/2010/02/10-things-to-make-you-happy-today/]]></guid>
			<link><![CDATA[https://ilcantone.com/2010/02/10-things-to-make-you-happy-today/]]></link>
			<title>10 THINGS TO MAKE YOU HAPPY TODAY</title>
			<pubDate><![CDATA[Mon, 18 Mar 2013 15:36:19 +0000]]></pubDate>
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