An extensive list of my favorite relaxing music across the universe. In fact, I’ve been moved to tears several times by some of these songs, but don’t tell it to anyone ).
Entries Tagged as 'stress'
January 3rd, 2010 · 2 Comments · Music to Dream
September 21st, 2009 · 4 Comments · Food & Health
Laughter and humor are essential for your health. Why? Because they strengthen your immune system, diminish pain, boost your energy and help you to relieve stress.
September 15th, 2009 · 7 Comments · Food & Health, Habits, Productivity
“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.”
September 13th, 2009 · 8 Comments · Food & Health, Habits, Productivity
Urban stress is the stress of living in a big city. This stress eventually could lead to anxiety, depression and other diseases. I´m going to give you a series of tips to manage and reduce that daily stress.
August 17th, 2009 · 2 Comments · Food & Health
Nowadays watermelon is one of the fruits most spread over the world. See here the benefits to eat this delicious fruit.
Go ahead and enjoy eating watermelon, a cheap and healthy delicacy for your summer vacation.
August 13th, 2009 · 1 Comment · Food & Health, Habits
The legend says that thousands of years ago, when leaves were falling, the breeze, by chance, guided some leaves to the water boiling in a pot.
I will list the main benefits of green tea to give you an idea of the incredible benefits of a daily habit of drinking this miraculous liquid.