An extensive list of my favorite relaxing music across the universe. In fact, I’ve been moved to tears several times by some of these songs, but don’t tell it to anyone :P).
Entries Tagged as 'stress'
January 3rd, 2010 · 2 Comments · Music to Dream
September 21st, 2009 · 4 Comments · Food & Health
Laughter and humor are essential for your health. Why? Because they strengthen your immune system, diminish pain, boost your energy and help you to relieve stress.
September 15th, 2009 · 7 Comments · Food & Health, Habits, Productivity
“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.”
September 13th, 2009 · 8 Comments · Food & Health, Habits, Productivity
Urban stress is the stress of living in a big city. This stress eventually could lead to anxiety, depression and other diseases. I´m going to give you a series of tips to manage and reduce that daily stress.
August 17th, 2009 · 2 Comments · Food & Health
Nowadays watermelon is one of the fruits most spread over the world. See here the benefits to eat this delicious fruit.
Go ahead and enjoy eating watermelon, a cheap and healthy delicacy for your summer vacation.
August 13th, 2009 · 1 Comment · Food & Health, Habits
The legend says that thousands of years ago, when leaves were falling, the breeze, by chance, guided some leaves to the water boiling in a pot.
I will list the main benefits of green tea to give you an idea of the incredible benefits of a daily habit of drinking this miraculous liquid.