Keep reading if you want to know my top 10 reasons to start drinking beer from this very moment. And if it is possible it should be very cold because it tastes better 
Entries Tagged as 'ilcantone'
TOP 10 REASONS TO DRINK BEER
August 18th, 2009 · 1 Comment · Food & Health
Tags:beer·cerveza·cold·franziskaner·heart·hot·ilcantone·paulaner·summer
EAT WATERMELON TO COOL DOWN DURING HOT SUMMER DAYS
August 17th, 2009 · 2 Comments · Food & Health
Nowadays watermelon is one of the fruits most spread over the world. See here the benefits to eat this delicious fruit.
Go ahead and enjoy eating watermelon, a cheap and healthy delicacy for your summer vacation.
Tags:cantone·food·fruit·health·heart·ilcantone·life·lifestyle·stress·watermelon
DO YOU WANT TO LIVE LONGER AND BETTER? TOP 20 TIPS FOR A HEALTHY HEART
August 13th, 2009 · 2 Comments · Food & Health, Habits
The most important muscle we have is our heart. Heart diseases are by far the most common single cause of death in United States.
But don´t worry, if you follow these 20 top tips stated here your likelihood of suffering from heart disease will be drastically reduced and, as a result of that, maybe you could live long enough to see how humans set foot on Mars.
Tags:cantone·chocolate·depression·food·Happiness·health·healthy·heart·ilcantone·life·meditation·optimism·relax·salt·smoke·wine
SOY, FOOD OF THE GODS, but in moderation
August 13th, 2009 · 2 Comments · Food & Health
Chinese emperors knew about the incredible nutritive properties of soy, as well as its properties to prevent and cure diseases.
There are some studies which alert us to the potentially negative effects of an excessive consumption of soy.
Tags:cancer·cholesterol·food·health·ilcantone·life·muscles·nutrition·proteins·soja·soy
THE MIRACLE OF GREEN TEA: the panacea to your problems
August 13th, 2009 · 1 Comment · Food & Health, Habits
The legend says that thousands of years ago, when leaves were falling, the breeze, by chance, guided some leaves to the water boiling in a pot.
I will list the main benefits of green tea to give you an idea of the incredible benefits of a daily habit of drinking this miraculous liquid.
Tags:advice·anxiety·brew·cantone·drink·food·green tea·health·ilcantone·infusion·life·lifestyle·relax·relaxing·self-help·stress·tea·tips
HOW TO MAKE THE MOST OF YOUR READING: “The Active Reading”
August 13th, 2009 · 2 Comments · Habits, Productivity
The active reading is the best way to get a lot out of the time that we dedicate to read. With active reading I mean to get more involved in our reading materials and to work about what we are reading at the same instant we are doing it. I deeply regret not applying the active reading in a lot of books read by me.
As time goes by you will not conceive to read without a pencil in hand.
Tags:advice·books·cantone·ilcantone·life·lifestyle·Productivity·reading·self-growth·self-help·self-improvement·time·tips
HOW TO GET A LOT OUT OF YOUR TIME
August 13th, 2009 · 5 Comments · Habits, Productivity
I propose to you to make the most of the periods of “dead time” doing productive activities to your objectives. . . To use that new time will give you an advantage with respect to most people who not even realize the value of the “dead times” and it will enable you to take a step forward to achieve the success in your study, career and life.
Tags:advice·cantone·ilcantone·life·lifestyle·Productivity·self-growth·self-help·self-improvement·time·tips
