A list of the top 10 foods to feed your brain as it deserves. Here an introduction to vitamin B6 and a detailed list of foods high in this vitamin.
Omega-3 fats found in mackerel are key determinants of cellular membrane flexibility and fluidity, helping to improve cell-to-cell communication.
Entries Tagged as 'healthy'
TOP 10 FOODS TO BOOST YOUR BRAIN POWER
September 11th, 2009 · 7 Comments · Food & Health, Habits, Productivity
Tags:avocado·brain·Creativity·disease·health·healthy·ilcantone·Productivity·vitamin
DO YOU WANT TO LIVE LONGER AND BETTER? TOP 20 TIPS FOR A HEALTHY HEART
August 13th, 2009 · 2 Comments · Food & Health, Habits
The most important muscle we have is our heart. Heart diseases are by far the most common single cause of death in United States.
But don“t worry, if you follow these 20 top tips stated here your likelihood of suffering from heart disease will be drastically reduced and, as a result of that, maybe you could live long enough to see how humans set foot on Mars.
Tags:cantone·chocolate·depression·food·Happiness·health·healthy·heart·ilcantone·life·meditation·optimism·relax·salt·smoke·wine

