A list of the top 10 foods to feed your brain as it deserves. Here an introduction to vitamin B6 and a detailed list of foods high in this vitamin.
Omega-3 fats found in mackerel are key determinants of cellular membrane flexibility and fluidity, helping to improve cell-to-cell communication.
Entries Tagged as 'healthy'
TOP 10 FOODS TO BOOST YOUR BRAIN POWER
September 11th, 2009 · 7 Comments · Food & Health, Habits, Productivity
Tags:avocado·brain·Creativity·disease·health·healthy·ilcantone·Productivity·vitamin
DO YOU WANT TO LIVE LONGER AND BETTER? TOP 20 TIPS FOR A HEALTHY HEART
August 13th, 2009 · 2 Comments · Food & Health, Habits
The most important muscle we have is our heart. Heart diseases are by far the most common single cause of death in United States.
But don´t worry, if you follow these 20 top tips stated here your likelihood of suffering from heart disease will be drastically reduced and, as a result of that, maybe you could live long enough to see how humans set foot on Mars.
Tags:cantone·chocolate·depression·food·Happiness·health·healthy·heart·ilcantone·life·meditation·optimism·relax·salt·smoke·wine
