“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.”
Entries Tagged as 'depression'
HOW TO DE-STRESS YOUR MORNINGS
September 15th, 2009 · 7 Comments · Food & Health, Habits, Productivity
Tags:anxiety·de-stress·depression·ilcantone·morning·Productivity·rest·sleep·stress
DO YOU WANT TO LIVE LONGER AND BETTER? TOP 20 TIPS FOR A HEALTHY HEART
August 13th, 2009 · 2 Comments · Food & Health, Habits
The most important muscle we have is our heart. Heart diseases are by far the most common single cause of death in United States.
But don´t worry, if you follow these 20 top tips stated here your likelihood of suffering from heart disease will be drastically reduced and, as a result of that, maybe you could live long enough to see how humans set foot on Mars.
Tags:cantone·chocolate·depression·food·Happiness·health·healthy·heart·ilcantone·life·meditation·optimism·relax·salt·smoke·wine
